Sept 21 – International Day of Peace Meditation

Quotes 1 Minute

Chant: “Healthy am I, Happy am I, Holy am I” in a monotone and then make the statement, “God bless this Earth with peace.”

Posture: Sit in a comfortable position with the spine erect, eyes closed
Time: Continue for 11 to 31 minutes

Published by Zac

Educator

Published

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s