Chant: “Healthy am I, Happy am I, Holy am I” in a monotone and then make the statement, “God bless this Earth with peace.”
Posture: Sit in a comfortable position with the spine erect, eyes closed
Time: Continue for 11 to 31 minutes
Chant: “Healthy am I, Happy am I, Holy am I” in a monotone and then make the statement, “God bless this Earth with peace.”
Posture: Sit in a comfortable position with the spine erect, eyes closed
Time: Continue for 11 to 31 minutes
Let not our site be blasphemous today, nor, let our ears attend to lying tongues.
Only reality is free of pain. Only reality is free of loss. Only reality is wholly safe. And it is only this we seek today.
Jesus, A Course in Miracles L.267
The state of sinlessness is merely this: The whole desire to attack is gone, and so there is no reason to perceive the Son of God as other than he is.
The need for guilt is gone because it has no purpose, and is meaningless without the goal of sin.
~ Jesus, A Course in Miracles 25.5
I have indeed misunderstood the world, because I had laid my sins on it and saw them looking back at me. How fierce they seemed! And how deceived was I to think that what I feared was in the world, instead of my mind alone.
Today I see the world in the celestial gentleness with which creation shines. There is no fear in it. Let no appearance of my sins obscure the light of Heaven shining in the world.
~ Jesus, A Course in Miracles #265